Andreea Deneș Petra,
Continuing online psychotherapy
Online psychotherapy is based on the same fundamental components as the classical one, only that it uses communication in distance. Online psychotherapy is a good solution, when traditional psychotherapy is not accessible for various reasons.But it is becoming increasingly clear that the techniques (at least the cognitive-behavioral ones) are increasingly adapted to the online environment. Also, at this time it is possible the clinical evaluation but also establishing the diagnosis online.
Within the cabinet we can discuss everything, confidentiality defining the whole therapeutic process. I will help you to understand yourself better and get what you want in order to have a healthy life, with value and meaning.
We will agree on the frequency of meetings, this being discussed according to the need /the needs identified, but you will be the one to decide when to end the therapeutic relationship, when you will feel it.
Until the first meeting, it will be very helpful for you to think about the goals you have regarding the therapeutic process.
In other words, what can I help you with, what would you like to happen during this time so that at the end of the meetings we have, you can say: `The meetings with my therapist were helpful in this time’.
WHAT DO I DO?
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